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The Balance Class
9:30 am - 11:00 amThe 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system. Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
![](https://www.sinaitemple.org/wp-content/uploads/2021/02/The-Balance-Class-237x300.png)
The Balance Class
9:30 am - 10:30 amThe 10/100 Program consists of six simple movements designed to grow your brain (neuroplasticity), improve your balance (proprioception) and strengthen your immune system. Group Classes are FREE! Wednesdays from 9:30 -10:30 a.m. VIA ZOOM!
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