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Yoga Fit
April 4, 2017 @ 9:00 am - 10:15 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until July 11, 2017
For weight loss, flexibility, strength, and balance. Molly is a certified yoga/exercise instructor with 18 years of experience. This is a complete mind and body conditioning class that includes yoga, meditation, a light weight workout to tone muscles, cardio to burn fat, and core exercises to tighten and strengthen the stomach. All ages and levels are welcome.
